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Profil ansehen
Blaubeere
Profil ansehen
Nachricht schreiben
Als FreundIn hinzufügen

Smoothies selbermachen

Übersicht
Schritt 1
Orangesaft
Zuerst presst man 2 Orangen aus....
Schritt 2
Zutaten
Für diesen Smoothie benötigt man 1 Banane , 150 gr Naturyoghurt und den Saft von 2 Orangen. Das ergibt dann nachher eine Menge für ein großes Latte Macchiato Glas oder 2 kleinere Gläser....
Schritt 3
Mixer
Dann gibt man alles in einen Standmixer. Das Ganze wird ca.1 Minute lang schön cremig geschlagen....
Schritt 4
Herrrrrrlich
Gesünder kann man den Tag nicht starten und es macht kaum Arbeit.... Auch Kinder lieben dieses Getränk ....

⇐ 
 ⇒
Schritt 3 / 4 - Mixer

Dann gibt man alles in einen Standmixer. Das Ganze wird ca.1 Minute lang schön cremig geschlagen.

weiter mit: Herrrrrrlich  ⇒
100% Zoom
Schlagwörter: Obst, Joghurt, Getränk, Vitamine, Erfrischung, Eis, gesund, Fitness
Schwierigkeit:
leicht
Zeitbedarf:
5 Minuten
Bewertung:
4.00
Aufrufe:
11853
bewerten:
Stern Stern Stern Stern Stern
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Link zur Anleitung:
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Einkaufsliste

Werkzeug:
  • 1 St. Mixer
Material:
  • 150 gr Joghurt natur
  • 2 St. Apfelsinen
  • 1 St. Banane

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